Did you know that your facial routine can be your escape from daily stress?
With September approaching, it's the perfect time to establish rituals that help us face our daily routine in a more manageable and stress-free way. In this article, we will explore how stress and other lifestyle factors can impact our health and skin. Additionally, I will share some recommended rituals and tips to ease the transition and make it easier to face September with calmness and confidence. Before we begin, keep in mind three key elements for successful rituals: Knowing when to say "no" Establishing "priorities" Scheduling "time for self-care" How Does Our Lifestyle Affect Skin Health? You have probably heard...